Anti-Anxiety Workshop

Staying Present: Stress-Management and Anti-Anxiety Week
Wednesday, April 24, 2013
6:30PM - 7:30PM
Ella Weed Room 223 Milbank Hall 2nd floor

Anxiety specialist Stacey Klein, LCSW comes to Barnard. Are you feeling stressed and overwhelmed? Does it feel like you're always ruminating about the past or worrying about the future? This workshop will help you better understand your own anxiety and teach you innovative and effective tools (drawn from evidence based, somatic and relational approaches) to reduce anxious thoughts and feelings.

Apr. 17, 2013 (All day)